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Sherrelle
Paleo Cookbooks
Wellness

Cookbooks For The Whole30 Challenge

The only way to ensure that there is no sugar, gluten, soy, canola oil or any other Whole30 no-nos in your food is to make it yourself. These cookbooks for the Whole30 are extremely helpful.

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Im doing the whole30
Wellness

The Whole30 Challenge

For these 30 days we are following the Whole30 challenge and eating plan, developed by the folks over at Whole 9.

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Paleo Diet Flowchart
Wellness

21 Days Of Paleo (and beyond)

In it’s most basic form, Paleo eating includes protein, vegetables (except starchy vegetables like corn and white potatoes), fruit and nuts and seeds.

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exercising with kettlebells
Wellness

Exercising With Kettlebells

I highly recommend exercising with kettlebells if you want to get fit, have fun and do it in a minimal amount of time. I look and feel great.

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To help prevent suicide, we need to make mental health a part of everyday conversation. Let's learn how to talk about mental health. #mentalhealth #wellness #suicideprevention
Wellness

The Death of Shakir Stewart: Making Sense Of Suicide

On November 1, 2008 a good friend, father, son, brother and life partner was lost when Shakir Stewart committed suicide.

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Then and now I still wear these letters with pride Then and now I still wear these letters with pride. Happy Founders Day to my Alpha Kappa Alpha sorority sisters everywhere! 💕💚 #flashbackfriday  #akafoundersday #skeewee
IT’S REALLY HAPPENING💃🏽! For several month IT’S REALLY HAPPENING💃🏽! For several months I have been working on a big project and GOOD LORD it’s almost done! Toni Morrison said, "If there is a book you want to read, but it hasn't been written yet, you must be the one to write it." The journal that I wanted to use hadn’t been created yet, so I did it myself. Oh, but if only it was that simple; IT WAS SO MUCH WORK. In addition to writing, designing this journal I decided to create my own publishing company because I’m extra like that. It was worth it; I can’t wait to launch this gorgeous and life changing journal into the world. 
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TAP IN: A Daily Practice for a More Creative, Focused and Joyful Life.
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But more importantly, I can’t wait to give away journals. The real heart and mission of the TAP IN wellness journal is TAP IN Give Out. Each purchase of a TAP IN journal helps to support wellness and healthy living in under-resourced communities. When I was banging my head on my desk, frustrated at yet another snag with the printer or website designer, every time I took three steps back to go one step forward, I remembered all the people that I want help. That’s what it’s all about.
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Promoting myself during this pandemic and politically crazy time seems frivolous and yet the globe still turns, people still create and work. My work is selling what I create, which requires promotion so here we are. I deeply believe that what I’m promoting is essential to our lives right here and now. 
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Very soon a plane will fly across the world, a truck will pull up to my house and boxes of books will live under my dining table. My house is going to look like a warehouse, but I’M SO EXCITED!  I’ve seen a proof and WOW, it’s beautiful. It’s everything. 
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Check here often 👀and follow @tapinjournal for the latest updates and inspiration. It’s coming soon! ✨ #tapinjournal #todayisagoodday
Another one. #puzzlelover Another one. #puzzlelover
Looking for something to watch this long holiday w Looking for something to watch this long holiday weekend? Stealing @barackobama year end tradition, here are my favorite movies, TV and streaming series from 2020. I have a system rating 😁🙂😐😖🤮😴🤔. This list is only 😁 and 🙂 because I don’t want to publicly trash any movie - except WW84, that movie is trash. #goodbye2020 #hello2021 #moviesworthwatching
Every time. Every time.
It’s rainy and cold in LA today. I know - I was It’s rainy and cold in LA today. I know - I was on the beach last week so quit complaining - but ugh, I still hate it. HOWEVER it does make me want to snuggle next to the fireplace with a toasty mug of hot chocolate…mmmm. My own dairy-free, superfood recipe is the best (topped with mini marshmallows; I’m not perfectly healthy). Link in bio! ⛈🥶🔥🪵
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ABOUT

Sherrelle is inspired living for the clever and curious. I write about design, style, wellness, travel and daily curiosities. Mostly I tell stories. There is nothing better than a good story and I've got plenty of them. You'll like it here.

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