It’s good to remind myself of some of the things that I have done that make me a Sort of Bad-Ass Live Out Loud Rocker Chick.
The only way to ensure that there is no sugar, gluten, soy, canola oil or any other Whole30 no-nos in your food is to make it yourself. These cookbooks for the Whole30 are extremely helpful.
In it’s most basic form, Paleo eating includes protein, vegetables (except starchy vegetables like corn and white potatoes), fruit and nuts and seeds.
